Sleep better.
Move freely.
Stress less.
17 complete courses in holistic health & well‑being.
540+ lessons, unlimited access, learn at your own pace.
Only £1.67 per month
Yearly billing • Cancel anytime
⚡ Limited Time Offer
Sleep better.
Move freely.
Stress less.
17 complete courses in holistic health & well-being.
540+ lessons, unlimited access, learn at your own pace.
Only £1.67 per month
Yearly billing • Cancel anytime
⚡ Limited Time Offer
3-day money-back guarantee
What You Can Expect Over Time
This isn't about quick fixes. It's a steady practice that quietly improves how you feel, move, and show up in daily life.
Mental Clarity
Support for focus, concentration, and a calmer relationship with thoughts.
Physical Ease
Gentle movement to support mobility, coordination, and comfort in your body.
Emotional Balance
Tools to soften tension and overwhelm, supporting a steadier baseline.
Sustainable Energy
Consistent energy throughout the day without pushing or depletion.
Aging Well
Maintain strength, balance, and adaptability naturally over time.
Present Living
Practices that help you slow down and feel more connected to daily life.
A practice space you can return to
This isn't a program with a finish line. It's a growing library of practices built around real life, designed to meet you where you are and support you over time.
17 Courses. 540+ Lessons.
Qigong, Breathwork, Meditation, Tai Chi, and more. New courses added regularly, included at no extra cost.
Two Live Sessions Per Month
Guided group practice via Zoom. Ask questions, refine your technique, practice alongside others.
Teacher Support
Direct access to Michael. Guidance when you need it. Adjustments as your practice evolves.
Session Archive
Access to all past live sessions and recordings. Revisit practices and teachings whenever you need them, on your schedule.
One teacher. Over time.
With Michael, you're working with someone who gets to know your practice, recognizes where you're stuck, and supports you consistently.
20+ years teaching meditation, Tai Chi, breathwork, and Qigong
Instructor of integrative medicine at St. George's University School of Medicine
Guided 1,000+ medical students in wellness practices
"My approach blends time-tested Eastern practices with practical techniques designed for modern lifestyles. It's about what actually works in real life."
Explore All Our Courses
17 comprehensive courses, 540+ lessons. All included with your membership.
Qigong
Meditation
Tai Chi & Yoga Therapy
Daily Wellness
New courses added every month, included with your membership
What Our Members Say
“I'm really enjoying the course! The instructor has such a calming presence and clearly knows the subject inside out. I especially appreciated the practical lessons with clear explanations of when and how to use each technique.”
Roman C.
Qigong for Stress Relief
“This course is excellent. The instructions are clear, simple and direct. The bodily and spiritual practices are pleasant and beneficial for everyone on a daily basis. I really enjoyed the course.”
Javonni M.
The Essence of Meditation
“A great introduction for those getting into meditation. It builds consistency while showing different practices that you want to explore more.”
Anazilda
The Essence of Meditation
“The best meditation course I've ever had. A thorough introduction to NSDR with many shorter and longer practices. Very informative, but also experiential.”
Biggi J.
NSDR Meditation
Lock in £20/year forever
Special promotional pricing • Price locked on renewal
per year (£1.67/month)
3-day money-back guarantee
Price locked at £20/year on renewal - forever!
Common questions
What's included with this annual membership?
Full access to all 17 courses (540+ lessons), monthly live group calls with Michael, a supportive community, and any future courses added at no extra cost.
How does the pricing work?
The promotional price of £20/year is locked in forever. You'll pay this same rate on renewal—no price increases, ever.
Do I get future courses?
Yes. Any course added in the future is included at no extra cost.
What if I'm new to these practices?
The courses are designed to meet you where you are, with clear guidance for beginners. Start with the foundations courses and progress at your own pace.
Can I access this on my phone or tablet?
Yes. All content works on any device: phone, tablet, or computer.
What's the money-back guarantee?
If within 3 days you feel this isn't the right fit, email us for a full refund.
Ready to lock in
£20/year forever?
Get started today with our 3-day money-back guarantee. Your price stays locked at £20/year on renewal.
Questions? Email us at info@wellnessacademy.uk