Question 1

What's included with my membership?

Accepted Answer

Weekly live group sessions with Mike, access to the full course library (600+ lessons), private coaching sessions (1 for monthly, 3 for annual members), all session recordings, and community support.

Question 2

Which plan is right for me?

Accepted Answer

Both plans include full access to everything — courses, recordings, and live sessions. The main difference is coaching: monthly members get 1 welcome session with Mike, annual members get 3 across the year. If you're looking for more personal guidance and better value, annual is the way to go.

Question 3

What if I can't attend the live sessions?

Accepted Answer

Every session is recorded and available to watch on your schedule. Many members prefer watching the recordings so they can pause and practice at their own pace.

Question 4

I'm new to these practices. Is this right for me?

Accepted Answer

Absolutely. Most members start with no experience. The sessions are designed for beginners, with clear guidance and modifications for all levels.

Question 5

How does the private coaching work?

Accepted Answer

After joining, you'll complete a brief wellness assessment and schedule your one-on-one video call with Mike. He'll create a personalized plan based on your goals and needs.

Question 6

Can I access this on my phone or tablet?

Accepted Answer

Yes. All content works on any device — phone, tablet, or computer. The Zoom sessions work on all platforms too.

Question 7

What's the cancellation policy?

Accepted Answer

You can cancel anytime with no penalty. Your access continues until the end of your billing period.