Learning Outcomes:

• Understand the 5 pillars of wellness for people who use wheelchairs and how they support overall well-being.

• Learn how to approach the course effectively to maximize your learning and benefits.

• Recognize the importance of consistency in practicing wellness techniques and integrating them into daily life.

• Get familiar with the Wellness Academy Practice Protocol and how to use it to structure your practice sessions and integrate them into your daily routine.

• Explore the holistic connection between physical, mental, and emotional health in chair-based wellness.